There is no denying injuries are a common occurrence in mountain biking. But that doesn’t mean there aren’t ways to minimize your risk of mountain bike injuries. Preparation can help you avoid a lot of common mountain biking injuries.Mountain biking injuries fall into two categories:Wear-and-tear injuries due to overtraining or poor techniqueAcute [...]
Marathon Training Tips Are you training for a marathon? Maybe you are training for your first marathon, or maybe you’re a veteran runner. Regardless of your running status, it is important to cross the finish line injury free. How do you finish a marathon without injury? Sports medicine specialist Dr. Richard [...]
If you have injured your knee or shoulder, and you continue to have pain, swelling, instability or mechanical symptoms, then you may ultimately require orthopedic surgery. Because any surgery comes with some risk, you should learn as much as possible about your procedure beforehand. Orthopedic surgeon and sports medicine specialist, Dr. [...]
What is Ski Touring? In recent years, ski touring has become an emerging winter sport. Ski touring, also referred to as skinning, involves uphill and downhill travel on skis or a splitboard with no lift assistance. Ski touring requires a free heel in a touring binding, allowing you to traverse and [...]
A year has passed since you underwent ACL reconstruction surgery on your knee and you are ready to return to sports. Whether you are an avid skier or ultrarunner or play on your high school soccer team, you will want to take good care in maintaining the quality of both your knee and the [...]
---------- --------- -------- ------- ------ ----- ---- --- -- - People who live here in the mountains tend to play hard. Injuries are not uncommon. It is not unusual for me to see young people in my office who have dislocated one or both of their shoulders. When someone dislocates their shoulder [...]
With summer here, patients are out enjoying activities such as golf, paddling on the river, tennis and fly fishing. I often see patients in the office who present with shoulder pain after participating in these sorts of overhead activities. Typically patients do not report a particular injury but just notice that the shoulder pain [...]
181 West Meadow Drive
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Frisco, CO 80443
P: 970-668-3633
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Edwards, CO 81632
P: 970-569-3240
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“If you suffer this sort of injury Dr. Cunningham and his team are the people you want to see. They have preformed 1,000s of knee and shoulder surgeries, it’s what they do. The whole time they were supportive, realistic with recovery expectations and did phenomenal work. I hope to be just a one time customer but I can’t recommend them enough for those who suffer an injury like I did. Dr. Cunningham is one of the best knee and shoulder doctors in Vail.”
– Ryan B.
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All information contained on the this website is intended for informational and educational purposes. The information is not intended to substitute for or replace professional medical treatment, to replace professional medical advice relative to a specific medical question or condition.
