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10 Questions to Ask Your Orthopedic Surgeon Before Surgery

If you have injured your knee or shoulder, and you continue to have pain, swelling, instability or mechanical symptoms, then you may ultimately require orthopedic surgery. Because any surgery comes with some risk, you should learn as much as possible about your procedure beforehand. Orthopedic surgeon and sports medicine specialist, Dr. [...]

10 Questions to Ask Your Orthopedic Surgeon Before Surgery2020-04-13T21:02:17+00:00

How to Prevent Ski Touring Injuries

What is Ski Touring? In recent years, ski touring has become an emerging winter sport. Ski touring, also referred to as skinning, involves uphill and downhill travel on skis or a splitboard with no lift assistance. Ski touring requires a free heel in a touring binding, allowing you to traverse and [...]

How to Prevent Ski Touring Injuries2020-04-13T20:30:20+00:00

Back to Sports after ACL Reconstruction Surgery: Maintain Your Knee Health through Strength, Flexibility, Balance and Agility Training

A year has passed since you underwent ACL reconstruction surgery on your knee and you are ready to return to sports. Whether you are an avid skier or ultrarunner or play on your high school soccer team, you will want to take good care in maintaining the quality of both your knee and the [...]

Back to Sports after ACL Reconstruction Surgery: Maintain Your Knee Health through Strength, Flexibility, Balance and Agility Training2020-01-30T01:26:42+00:00

Repeated Shoulder Dislocations Cause Increased Damage to the Shoulder

---------- --------- -------- ------- ------ ----- ---- --- -- - People who live here in the mountains tend to play hard. Injuries are not uncommon. It is not unusual for me to see young people in my office who have dislocated one or both of their shoulders. When someone dislocates their shoulder [...]

Repeated Shoulder Dislocations Cause Increased Damage to the Shoulder2020-01-24T21:39:38+00:00

Rotator Cuff Tears

With summer here, patients are out enjoying activities such as golf, paddling on the river, tennis and fly fishing. I often see patients in the office who present with shoulder pain after participating in these sorts of overhead activities. Typically patients do not report a particular injury but just notice that the shoulder pain [...]

Rotator Cuff Tears2020-01-21T17:10:27+00:00
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