By Dr. Richard Cunningham | Vail-Summit Orthopaedics & Neurosurgery (VSON)For years, athletes were told they needed to eat meat to build muscle and maximize performance. But recent research has shown that a plant based diet can fuel elite-level performance. From endurance athletes to powerlifters, more people are asking: Can plants power my [...]
Youth sports are a fantastic way to build confidence, discipline, and lifelong habits of fitness. But as young athletes train harder and compete more, the risk of injury rises, especially from overuse. These injuries can creep in quietly, often without a single dramatic incident, and sideline a child just as they become [...]
Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) is no stranger to helping active individuals recover from orthopedic injuries—especially those that affect their ability to return to the sports and hobbies they love. One question that comes up in his clinic is: “Can I ride a bike after a shoulder dislocation?”Whether [...]
Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) is a leading expert in orthopedic trauma, treating skiers and athletes who suffer lower leg injuries on the slopes. One of the most common and serious ski-related injuries is a tib fib fracture—a break in the tibia and fibula, the two bones of [...]
Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) is a trusted expert in orthopedic sports medicine care and a strong advocate for staying active while also staying injury-free. As we step into 2025, many of us are setting ambitious new year's fitness resolutions. Whether you’re striving to reach workout goals or [...]
Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) is an orthopedic sports medicine specialist who is dedicated to helping athletes stay active. As ski season approaches, it’s essential to prepare for the slopes and take steps to avoid injuries. Dr. Cunningham frequently addresses questions about preventing common knee injuries with skiing [...]
Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) is a respected shoulder specialist in Colorado with over 20 years of experience, often guiding patients through the critical question: "Will a dislocated shoulder heal on its own, or is surgery necessary?" In this article, Dr. Cunningham explores options for shoulder dislocation treatment [...]
Football is a very popular spectator sport. It is also one of the most physically demanding sports, and there is a significant risk of injury. Whether you're playing in the NFL or for your high school team, there are ways to decrease the risk of injuries. As Dr. Richard Cunningham of Vail-Summit [...]
Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) is a top knee surgeon in Colorado, providing expert care and guidance. Today he answers the question: "Does a dislocated knee require surgery?" In this post, we’ll explore specifics of knee dislocation treatment and help clarify when surgery might be necessary.Understanding Knee DislocationA [...]
Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) has long been a trusted name in orthopedic knee and shoulder care. Known for his expertise and patient-centered approach, Dr. Cunningham often addresses critical questions that patients face regarding their health. One such question that frequently comes up is: "Does rotator cuff surgical [...]
Cycling is a fantastic way to stay fit and enjoy the great outdoors, but like any physical activity, it comes with its own set of potential injuries. Dr. Richard Cunningham of Vail-Summit Orthopaedics & Neurosurgery (VSON) – a cycling enthusiast himself – is here to demystify the most common injuries cyclists face [...]
The anterior cruciate ligament (ACL) is one of the key ligaments in the center of the knee that help stabilize your knee joint. Dr. Cunningham explains that "ACL injuries are most commonly seen in younger athletes participating in cutting and pivoting sports.” ACL tears typically occur during sports that involve sudden stops, [...]
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“If you suffer this sort of injury Dr. Cunningham and his team are the people you want to see. They have preformed 1,000s of knee and shoulder surgeries, it’s what they do. The whole time they were supportive, realistic with recovery expectations and did phenomenal work. I hope to be just a one time customer but I can’t recommend them enough for those who suffer an injury like I did. Dr. Cunningham is one of the best knee and shoulder doctors in Vail.”
– Ryan B.
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All information contained on the this website is intended for informational and educational purposes. The information is not intended to substitute for or replace professional medical treatment, to replace professional medical advice relative to a specific medical question or condition.
